Welcome to MPES Physical Education!

  Welcome to Physical Education!!

Tips to stay HEALTHY!

Wash your hands- for 20 seconds 

Get at least 9 hours of sleep

Be active for 1 hour/day (60 minutes)

Limit Screen Time - 2 hours/day

 Drink lots of water - 8 cups

    Wear a mask when going out in public   

Keep your hand away from your T-Zone (eyes, nose & mouth)

Eat seasonal Fruits and Vegetables   

Stay Active!







Summer Water Safety Tips



    Link to GoNoodle  

Cosmic Kids Yoga

Link to Cosmic Kids Yoga on Youtube

Super Kids

 Link to SuperKids Nutrition 

Choose My Plate

 Link to choosemyplate.gov 


Important Information - Rules and Expectations for MPES Physical Education


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    The Carmel Central School District educates the whole student through partnerships to become lifelong learners in an ever-changing world.

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Phys. Ed. Teachers