Welcome to MPES Physical Education
Tips to stay HEALTHY!
Wash your hands- for 20 seconds
Get at least 9 hours of sleep
Be active for 1 hour/day (60 minutes)
Limit Screen Time - 2 hours/day
Drink lots of water - 8 cups
Keep your hand away from your T-Zone (eyes, nose & mouth)
Eat seasonal Fruits and Vegetables
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Important Information - Rules and Expectations for MPES Physical Education
6 C's in Physical Education
CITIZENSHIP – sportsmanship, treat others, yourself and equipment with respect
Always try your hardest & Give your Best Effort
Think CREATIVELY when trying new activities. Try everything even if it’s new and challenging.
CRITICAL THINKING – self reflect after class and see “how you did today?”
COMPASSION : Include everyone – recognize and accept differences
COMMUNICATE your ideas clearly & precisely
Work with your groups by COLLABORATING, consider input from everyone
4 B's in Physical Education
BE RESPONSIBLE
BE RESPECTFUL
BE SAFE
BE KIND
PHYS. ED. RULES
PLAY SAFE
PLAY HARD
PLAY FAIR
Outdoor Activities & Hiking
Town of Kent Hiking Trails
GoNoodle
Cosmic Kids Yoga
Super Kids
